Forkfuls of Flavor: Mediterranean-inspired Dishes for Breast Cancer Thrivership, including thoughts on thrivership, healthy Mediterranean lifestyle tips, plus over 90 wholesome, nutritious, flavorful recipes fit for everyone who gathers around your table.
About the Author:
Ellyn Caruso turned a life-altering diagnosis of breast cancer into a life-affirming mission. As she stepped back into her life post-cancer treatment, she looked for actions to help her live her best life. She added more fitness, holistic, and mindfulness activities. Ellyn became a culinarily curious survivor who aims to embrace healthier daily habits, better cooking and mindful eating. Her Mediterranean-inspired recipes made with fresh, wholesome, nutrient-dense ingredients demonstrate how easy small changes can yield big results. Ellyn blends her 40 years of experience bringing stories to life with her passion of cooking and hope to inspire fellow thrivers.
"I wrote this cookbook to help empower more breast cancer survivors who have completed active treatment and a bit of recovery. I want to inspire those to take control, reconnect with food, and stay connected to your loved ones," shares Ellyn Caruso.
For more information on Ellyn Caruso's new cookbook visit ForkfulsofFlavor.com
For information on Thyme & Zest Press, contact: Ellyn@carusopr.com